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Vaahaa VALUE FOR HEALTH Health Mix-சத்துமாவு Ingredients :
No Added Chemicals and Preservatives "ALLERGY ADVICE : CONTAINS WHEAT, NUT, SOY" Health Benefits : ▸ Gives Energy to the body. ▸ Contains lots of useful nutrients. ▸ Traditional Dietic food. ▸ Contains Rich Fibers and Irons. ▸ Tightening muscles. ▸ Boosts stamina. ▸ Combination of healthy dietary sources such as cereals,nuts and pulses gives instant energy. ▸ Highly beneficial for pregnant and breastfeeding mothers. ▸ Strengthens growing bones. ▸ Good For Heart and also Good for Diabetes patients. Method of Preparation : Step 1: Take 100 ml of milk and 100 ml of water and mix it together in a wide bowl. Step 2: Take 3 tablespoons of VAAHAA health mix and mix it with the milk without lumps. Step 3: Add pinch of salt as per taste and cook the mix in stove for 3 to 5 minutes in simmer. Keep on stirring to avoid lumps. Step 4: Add 2 tablespoons of VAAHAA organic palm jaggery and mix it well without lumps till it comes to a thick consistency. Step 5: Now your tasty health mix porridge is ready to serve. Transfer it to a bowl and indulge our healthy food. Storage : Store in a air tight container and keep it in refrigerator after each use for longer shelf life since our products are natural and don't contain any preservatives. |
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